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Tutorials
Tutorials
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Mat Tutorial
02:31
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Reformer Tutorial
02:23
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Jumpboard Tutorial
01:49
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TRX Tutorial
01:34
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Mat Workouts
Mat Workouts
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Mat - No Equipment - 20 Minutes
20:47
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Mat Class - With Weights - 20 Minutes
26:09
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Mat Workout: Small Ball
22:42
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Mat Workout: Large Ball
23:18
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Barre Workouts
Barre Workouts
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Barre - 20 Minutes
23:34
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Barre Workout
25:44
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Stretching
Stretching
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Stretching Exercises
22:20
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TRX Workouts
TRX Workouts
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TRX Workout: Arms
21:46
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Reformer Workouts
Reformer Workouts
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Reformer Workout: Total Body
23:03
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Reformer: Total Body #2
23:30
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Reformer Workout: Legs
22:21
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Reformer Workout: Arms and Glutes
21:08
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Jumpboard Workouts
Jumpboard Workouts
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Jumpboard Workout
22:29
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